reducing your stress can...
- Keep you from snacking
- Boost your immune system
- Reduce fat storage
- Improve focus and concentration
- Help you make better decisions
“I feel so much lighter, like a burden has been lifted from me. Serenicalm works extremely well for me, and I would highly recommend this product to anyone who suffers any form of anxiety or stress.”
- Patricia B
SereniCalm
An all-natural, non-habit forming stress relief supplement to bring more serenity and calm to your body and mind.
Products are automatically delivered on your schedule. No obligation, modify or cancel your subscription anytime.
Shipping to
reducing your stress can...
- Keep you from snacking
- Boost your immune system
- Reduce fat storage
- Improve focus and concentration
- Help you make better decisions
What is SereniCalm?
SereniCalm® (serenity + calm) is a blend of herbs and organic compounds specifically designed to support your body in a healthy response to stress.
The complimentary blend of ingredients in SereniCalm is formulated to support a calm mind by supporting adrenal gland function, cellular energy generation and neurotransmitter activity (important chemical messengers that transmit signals between neurons).
With a combination of required enzyme cofactors and calming neurotransmitters, Serenicalm can help even out the “highs and lows” that may be contributing to everyday stress.
What's In SereniCalm?
GABA
GABA (gamma-aminobutyric acid) is a chemical messenger (neurotransmitter) that helps regulate nerve impulses in your brain and nervous system. By inhibiting neural activity, GABA facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates a calm state.
Niacin (B3)
Niacin is a cofactor in cellular energy production. Over 400 enzymes require the coenzymes synthesized from niacin for metabolic reactions - including the breakdown of protein, carbohydrates and fat. Niacin can aid in blood sugar regulation - supporting a more balanced stress response.
Pantothenic Acid (B5)
Pantothenic Acid (B5) is a precursor in the biosynthesis of coenzyme A (CoA). It is involved in the Krebs cycle and the synthesis of essential fats, cholesterol, and steroid hormones. These roles may be why B5 has long been recognized as supporting proper function of the adrenal glands.
Vitamin B6
Vitamin B6 is needed to maintain steady blood glucose and energy levels, which may help support maintaining equanimity in stressful situations. Individuals who experience panic attacks have been shown to have low B6 levels compared to healthy controls.
Glycine
Glycine is the smallest amino acid, and those who experience acute or chronic stress may have an even greater demand for it. It is a well-known inhibitory neurotransmitter which may be helpful for improving sleep quality. Improved sleep can be beneficial for supporting a healthy responses to stress.
Why Do We Need More Serenity And Calm In Our Lives?
Feeling exhausted, run down, overwhelmed and unable to lose stubborn body fat?
These may be signs your system is over-working.
All of the body systems are impacted by stress. It disrupts the balance and harmony that enable us to function optimally, have consistent energy, reap the rewards of our healthy eating and training, and sleep well.
The fight or flight system (also known as the sympathetic nervous system) is like the gas pedal in a car: when danger is sensed (by a part of your brain called the amygdala), the pedal gets pressed down, triggering your body with a burst of energy so it can respond quickly.
Once your brain activates the sympathetic nervous system, it sends signals to your adrenals, which respond by pumping the hormone epinephrine (also known as adrenaline) into the bloodstream.
If we continue to perceive a threat, the adrenals release cortisol, causing the body to stay “revved up” or on high alert.
Once the threat has passed, cortisol levels fall. The rest and digest system (also known as the parasympathetic nervous system) is able to dampen the stress response.
But many people are not able to dampen the stress response.
While a life threatening emergency may not be looming, chronic low-level stress may keep the stress response activated, keeping stress hormones pumping through the body.
When you press the gas pedal down in a car and keep it pressed down, the engine runs at high RPM’s.
Chronic stress is like that for your body – if you don’t have a way to trigger the parasympathetic system and put on the brakes, chronic stress just keeps that system active and the engine in overdrive – contributing to many health problems.
Stress impacts many different organs and systems of
your body, and has far-reaching effects.
Headaches
Mood Imbalances
Trouble Sleeping
Heartburn
Rapid Breathing
Weakened immune system
Pounding Heart
High Blood Sugar
Risk of heart attack and stroke
High Blood Pressure
Impaired Nutrient Absorption
Increased Hunger
Low Sex Drive
Stomach aches and upsets
Irregular periods
Depleted vitamins and minerals
Tense Muscles
Transform Anxiety And Stress Into Serenity And Calm
You can support your body’s response to stress with
mindful practices and quality supplementation.
Mind
Body
Spirit
SereniCalm acts on the pathways in your body that support your stress response, and can greatly support your entire system.
But by also tuning into healthy lifestyle practices that support you mind, body and spirit, you can reduce the impacts of chronic stress in today’s busy life.
Cultivating mindfulness practices, supporting your energy needs with quality nutrients from whole foods, exercising regularly and spending time connecting with nature, your community and your spirit are all ways to reduce stress and bring more peace into your day to day experience.
Take advantage of our comprehensive resource to reducing stress and anxiety in your life through reflection activities and lifestyle practices with the Stress Less Guide - included with your first purchase of SereniCalm.
Bonus!
Stress Less Guide
How to bring more serenity and calm into your everyday life
Quality Support for Your Whole Body, by Whole Betty
I was inspired to create the Whole Betty product line when I found myself at a loss to find the level of quality supplements I was looking for to support my own health and fitness journey.
I was determined to create whole food based products free of additives, artificial ingredients and fillers - that tasted great, were affordable, and that I looked forward to using. Join me behind the scenes inside the facility where our products are lovingly made, and find out why I use these products myself daily, share them with my friends and family, and most importantly with YOU!
This Unicorn Seal represents that magic that exists when we give ourselves the love we deserve by eating, moving and thinking in ways that support our body, the people around us, and the world we live in.
What Our Rockstars are Saying About
SereniCalm…
“With Serenicalm, I'm able to get a full 6-8 hours of sleep, and I feel like I'm able to handle my stress more.”- Tricia O.
“I feel so much lighter, like a burden has been lifted from me.”- Patricia B.
“When I take it in the morning I notice a big difference in how much I get triggered.”- Martha W.
“The very first time I took it it was so helpful. The very first night I slept so much better - I woke up feeling so much less stressed the next day.”- Kristen B.
“The benefit for me is I have less tension in my neck and shoulders and I sleep better.”- Dusty O.
“I don't have the tendency to get as ramped up when I'm stressed as I normally do, and I'm falling asleep and sleeping better than I used to.”- Tara M.
“I have experienced significant benefits since taking Serenicalm, including improving the quality of my sleep, and it was the best I have felt in my pre-menstrual days than I have in a long, long time”- Mary O.
“Just within 2 days of using the Serenicalm, I noticed I felt great, I didn't feel nervous, I didn't feel anxious. It was so subtle - there was no feeling like you're on something. I just feel great.”- Karen W.
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reducing your stress can...
- Keep you from snacking
- Boost your immune system
- Reduce fat storage
- Improve focus and concentration
- Help you make better decisions
“I feel so much lighter, like a burden has been lifted from me. Serenicalm works extremely well for me, and I would highly recommend this product to anyone who suffers any form of anxiety or stress.”
- Patricia B
SereniCalm
An all-natural, non-habit forming stress relief supplement to bring more serenity and calm to your body and mind.
Products are automatically delivered on your schedule. No obligation, modify or cancel your subscription anytime.
Shipping to
reducing your stress can...
- Keep you from snacking
- Boost your immune system
- Reduce fat storage
- Improve focus and concentration
- Help you make better decisions
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Whole Sleep
Support your body’s natural sleep cycle with Whole Sleep: to help you fall asleep, stay asleep, and wake up refreshed!
References
- Kozlowska, Kasia et al. “Fear and the Defense Cascade: Clinical Implications and Management.” Harvard review of psychiatry. 2015. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4495877/
- Hasler, Gregor et al. “Effect of acute psychological stress on prefrontal GABA concentration determined by proton magnetic resonance spectroscopy.” The American Journal of Psychiatry. 2010. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3107037/
- “Niacin.” Linus Pauling Institute. Aug 2018. https://lpi.oregonstate.edu/mic/vitamins/niacin
- Urberg M, Zemel MB. “Evidence for synergism between chromium and nicotinic acid in the control of glucose tolerance in elderly humans.” Metabolism. 1987. https://pubmed.ncbi.nlm.nih.gov/3626867/
- Jaroenporn S, Yamamoto T, Itabashi A, et al. “Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats.” Biol Pharm Bull. 2008. https://www.ncbi.nlm.nih.gov/pubmed/18520055
- Clayton PT. “B6-responsive disorders: a model of vitamin dependency.” J Inherit Metab Dis. 2006. https://pubmed.ncbi.nlm.nih.gov/16763894/
- Mikawa Y, Mizobuchi S, Egi M, Morita K. “Low serum concentrations of vitamin B6 and iron are related to panic attack and hyperventilation attack.” Acta Med Okayama. 2013. https://pubmed.ncbi.nlm.nih.gov/23603926/
- Beynon, R J et al. “Measurement of the turnover of glycogen phosphorylase by GC/MS using stable isotope derivatives of pyridoxine (vitamin B6).” The Biochemical Journal. 1996. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1217530/
- Zhao, Mei et al. “Marginal vitamin B-6 deficiency decreases plasma (n-3) and (n-6) PUFA concentrations in healthy men and women.” The Journal of Nutrition. 2012. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3442793/
- Tsuge H, Hotta N, Hayakawa T. “Effects of vitamin B-6 on (n-3) polyunsaturated fatty acid metabolism.” J Nutr. 2000. https://pubmed.ncbi.nlm.nih.gov/10721899/
- Meléndez-Hevia E. et al. “A weak link in metabolism: the metabolic capacity for glycine biosynthesis does not satisfy the need for collagen synthesis.” J Biosci. 2009. https://pubmed.ncbi.nlm.nih.gov/20093739/
- Wang W, Wu Z, Dai Z, Yang Y, Wang J, Wu G. “Glycine metabolism in animals and humans: implications for nutrition and health.” Amino Acids. 2013. https://pubmed.ncbi.nlm.nih.gov/23615880/
- Petrat, Frank et al. “Glycine, a simple physiological compound protecting by yet puzzling mechanism(s) against ischaemia-reperfusion injury: current knowledge.” British journal of Pharmacology. 2012. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3413844/