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"I feel so much lighter, like a burden has been lifted from me. Serenicalm works extremely well for me, and I would highly recommend this product to anyone who suffers any form of anxiety or stress." - Patricia B.

SereniCalm®

An all-natural, non-habit forming stress relief supplement to bring more serenity and calm to your body and mind.

$29.95USD

FREE shipping on orders $85 and over within the continental US!

Shipping to

reducing your stress can...

  • Keep you from snacking
  • Boost your immune system
  • Reduce fat storage
  • Improve focus and concentration
  • Help you make better decisions

What is SereniCalm?

SereniCalm® (serenity + calm) is a blend of herbs and organic compounds specifically designed to support your body in a healthy response to stress.

The complimentary blend of ingredients in SereniCalm is formulated to support a calm mind by supporting adrenal gland function, cellular energy generation and neurotransmitter activity (important chemical messengers that transmit signals between neurons).

With a combination of required enzyme cofactors and calming neurotransmitters, Serenicalm can help even out the “highs and lows” that may be contributing to everyday stress.

Image of stress writing on a beach.

What's in SereniCalm?

GABA

GABA (gamma-aminobutyric acid) is a chemical messenger (neurotransmitter) that helps regulate nerve impulses in your brain and nervous system. By inhibiting neural activity, GABA facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates a calm state.

Niacin (B3)

Niacin is a cofactor in cellular energy production. Over 400 enzymes require the coenzymes synthesized from niacin for metabolic reactions - including the breakdown of protein, carbohydrates and fat. Niacin can aid in blood sugar regulation - supporting a more balanced stress response.

Pantothenic Acid (B5)

Pantothenic Acid (B5) is a precursor in the biosynthesis of coenzyme A (CoA). It is involved in the Krebs cycle and the synthesis of essential fats, cholesterol, and steroid hormones. These roles may be why B5 has long been recognized as supporting proper function of the adrenal glands.

Vitamin B6

Vitamin B6 is needed to maintain steady blood glucose and energy levels, which may help support maintaining equanimity in stressful situations. Individuals who experience panic attacks have been shown to have low B6 levels compared to healthy controls.

Glycine

Glycine is the smallest amino acid, and those who experience acute or chronic stress may have an even greater demand for it. It is a well-known inhibitory neurotransmitter which may be helpful for improving sleep quality. Improved sleep can be beneficial for supporting a healthy responses to stress.

Why Do We Need More Serenity And Calm In Our Lives?

Feeling exhausted, run down, overwhelmed and unable to lose stubborn body fat?
These may be signs your system is over-working.

Graphic image of stress response system.

All of the body systems are impacted by stress. It disrupts the balance and harmony that enable us to function optimally, have consistent energy, reap the rewards of our healthy eating and training, and sleep well.

The fight or flight system (also known as the sympathetic nervous system) is like the gas pedal in a car: when danger is sensed (by a part of your brain called the amygdala), the pedal gets pressed down, triggering your body with a burst of energy so it can respond quickly.

Once your brain activates the sympathetic nervous system, it sends signals to your adrenals, which respond by pumping the hormone epinephrine (also known as adrenaline) into the bloodstream.

Graphic image of stress response system.

If we continue to perceive a threat, the adrenals release cortisol, causing the body to stay “revved up” or on high alert.

Once the threat has passed, cortisol levels fall. The rest and digest system (also known as the parasympathetic nervous system) is able to dampen the stress response.

But many people are not able to dampen the stress response.

While a life threatening emergency may not be looming, chronic low-level stress may keep the stress response activated, keeping stress hormones pumping through the body.

When you press the gas pedal down in a car and keep it pressed down, the engine runs at high RPM’s.

Chronic stress is like that for your body – if you don’t have a way to trigger the parasympathetic system and put on the brakes, chronic stress just keeps that system active and the engine in overdrive – contributing to many health problems.

Graphic image of stress response system.

Stress impacts many different organs and systems of
your body, and has far-reaching effects.

Full Body Diagram. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
1. Headaches
2. Mood Imbalances
3. Trouble Sleeping
4. Heartburn
5. Rapid Breathing
6. Weakened immune system
7. Pounding Heart
8. High Blood Sugar
9. Risk of heart attack and stroke
10. High Blood Pressure
11. Impaired Nutrient Absorption
12. Increased Hunger
13. Low Sex Drive
14. Stomach aches and upsets
15. Irregular periods
16. Depleted vitamins and minerals
17. Tense Muscles

Transform Anxiety And Stress Into Serenity And Calm

You can support your body’s response to stress with
mindful practices and quality supplementation.

Image of woman reading a book.

Mind

Image of people excercising.

Body

Image of woman meditating.

Spirit

SereniCalm acts on the pathways in your body that support your stress response, and can greatly support your entire system.

But by also tuning into healthy lifestyle practices that support you mind, body and spirit, you can reduce the impacts of chronic stress in today’s busy life.

Cultivating mindfulness practices, supporting your energy needs with quality nutrients from whole foods, exercising regularly and spending time connecting with nature, your community and your spirit are all ways to reduce stress and bring more peace into your day to day experience.

Take advantage of our comprehensive resource to reducing stress and anxiety in your life through reflection activities and lifestyle practices with the Stress Less Guide - included with your first purchase of SereniCalm.

Bonus Image

bonus! Stress Less Guide How to bring more serenity and calm into your everyday life

Quality Support for Your Whole Body, by Whole Betty

Logo

I was inspired to create the Whole Betty product line when I found myself at a loss to find the level of quality supplements I was looking for to support my own health and fitness journey.

I was determined to create whole food based products free of additives, artificial ingredients and fillers - that tasted great, were affordable, and that I looked forward to using. Join me behind the scenes inside the facility where our products are lovingly made, and find out why I use these products myself daily, share them with my friends and family, and most importantly with YOU!

Servings Instructions.
Unicorn Seal Logo

This Unicorn Seal represents that magic that exists when we give ourselves the love we deserve by eating, moving and thinking in ways that support our body, the people around us, and the world we live in.

Nutrition table
1. 1 capsule per serving; 90 Servings (on front panel)

With 90 servings per bottle, you’ll have a 3 month’s supply of stress-reducing supplementation.

We offer SereniCalm® in capsule form because capsules are much easier for the body to absorb and digest than tablets, which often pass through the system whole. We carefully formulate these capsules using natural, plant-based binding and flowing agents (see “other ingredients”) to ensure you get the exact dose and potency promised of each ingredient in every serving.

2. B Vitamins: B3 (Niacin), B6 (Pydidoxine HCI), B5 (Pantothenic Acid)

The adrenal glands rely on all of the B vitamins, but use vitamins B3, B5 and B6 in greater quantities in support of the stress response. In your Stress Less Guide, you’ll find references for foods high in all the B-vitamins so you can support yourself nutritionally as well.

3. GABA - benefits and contraindications

GABA (gamma-aminobutyric acid) is a chemical messenger (neurotransmitter) that helps regulate nerve impulses in your brain and nervous system. By inhibiting neural activity, GABA facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates a calm state.

Due to the inclusion of GABA, this product is not recommended for use with alcohol, or for pregnant or lactating women, as well as young children, unless under the guidance of a health care practitioner.

4. Other Ingredients

Cellulose is the basic structural component of plant cell walls and is an insoluble fiber that supports gut health. We use it to encapsulate the ingredients as it provides an even release of the ingredients once ingested.

Microcrystalline cellulose is an insoluble plant fiber used in tiny amounts for structure and longevity of your product so it remains potent and useful.

Vegetable stearate is an 18 carbon long saturated fat, common in our food supply. It is readily metabolized to oleic acid (the monounsaturated fat found in olive oil). Stearic acid is unique among all saturated fatty acids because it does not raise LDL cholesterol levels. Thanks to its natural lubrication properties, we use it in tiny amounts to help all the ingredients flow into the capsule and not stick, bind or clump - which could affect how well your body would absorb them.

What's in SereniCalm?

GABA

GABA (gamma-aminobutyric acid) is a chemical messenger (neurotransmitter) that helps regulate nerve impulses in your brain and nervous system. By inhibiting neural activity, GABA facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates a calm state.

Niacin (B3)

Niacin is a cofactor in cellular energy production. Over 400 enzymes require the coenzymes synthesized from niacin for metabolic reactions - including the breakdown of protein, carbohydrates and fat. Niacin can aid in blood sugar regulation - supporting a more balanced stress response.

Pantothenic Acid (B5)

Pantothenic Acid (B5) is a precursor in the biosynthesis of coenzyme A (CoA). It is involved in the Krebs cycle and the synthesis of essential fats, cholesterol, and steroid hormones. These roles may be why B5 has long been recognized as supporting proper function of the adrenal glands.

Vitamin B6

Vitamin B6 is needed to maintain steady blood glucose and energy levels, which may help support maintaining equanimity in stressful situations. Individuals who experience panic attacks have been shown to have low B6 levels compared to healthy controls.

Glycine

Glycine is the smallest amino acid, and those who experience acute or chronic stress may have an even greater demand for it. It is a well-known inhibitory neurotransmitter which may be helpful for improving sleep quality. Improved sleep can be beneficial for supporting a healthy responses to stress.

Bonus Image

bonus! Stress Less Guide How to bring more serenity and calm into your everyday life

Quality Support for Your Whole Body, by Whole Betty

Logo

I was inspired to create the Whole Betty product line when I found myself at a loss to find the level of quality supplements I was looking for to support my own health and fitness journey.

I was determined to create whole food based products free of additives, artificial ingredients and fillers - that tasted great, were affordable, and that I looked forward to using. Join me behind the scenes inside the facility where our products are lovingly made, and find out why I use these products myself daily, share them with my friends and family, and most importantly with YOU!

Servings Instructions.
Unicorn Seal Logo

This Unicorn Seal represents that magic that exists when we give ourselves the love we deserve by eating, moving and thinking in ways that support our body, the people around us, and the world we live in.

Quality Support for Your Whole Body, by Whole Betty

Logo

I was inspired to create the Whole Betty product line when I found myself at a loss to find the level of quality supplements I was looking for to support my own health and fitness journey.

I was determined to create whole food based products free of additives, artificial ingredients and fillers - that tasted great, were affordable, and that I looked forward to using. Join me behind the scenes inside the facility where our products are lovingly made, and find out why I use these products myself daily, share them with my friends and family, and most importantly with YOU!

Servings Instructions.
Unicorn Seal Logo

This Unicorn Seal represents that magic that exists when we give ourselves the love we deserve by eating, moving and thinking in ways that support our body, the people around us, and the world we live in.

Bonus Image

bonus! Stress Less Guide How to bring more serenity and calm into your everyday life

FAQS:

What is SereniCalm®?

SereniCalm is a blend of herbs and organic compounds specifically designed to support your body in a healthy response to stress.

The synergistic blend of ingredients in Serenicalm is formulated to support the synthesis of neurotransmitters (important chemical messengers that transmit signals between neurons), adrenal gland function, cellular energy generation, and a calm mind.

The adrenal glands, key players in mounting a healthy response to stress, have a high demand for B vitamins, which are commonly depleted during stress as a result of overtaxing these glands.

It can be beneficial to provide these essential nutrients in supplemental form during periods of acute and chronic stress to replenish them and ensure the body has an adequate supply to draw from.

Additionally, B vitamins can aid in the maintenance of healthy blood sugar levels. The irritability, emotionally charged states, or feelings of panic some of us experience during stressful situations may be the result of unrecognized acute hypoglycemia (low blood sugar).

With a combination of required enzyme cofactors and calming neurotransmitters, Serenicalm can help even out the “highs and lows” that may be contributing to difficulty coping with everyday stress.

Who is it for?

Serenicalm is ideal for those who have chronic stress and can help support the body when going through acutely stressful situations. When combined with stress reducing lifestyle changes, it can help improve your stress response.

How do I use SereniCalm?

The recommended use is as a dietary supplement. Take one capsule per day with a meal. You can take it anytime of day - particularly around the time of day that you tend to feel the most stress.

For some people that might be in the evening after work, for others it could be around work or in the morning. Lowering your stress in the evening can be helpful for improving sleep quality and quantity. If you're using Whole Sleep this can help boost the benefits.

Feel free to try it at different times of day to see when it works best for you.

What are the ingredients in SereniCalm and what effects do they have?

Gamma-aminobutyric acid (GABA): GABA is a naturally occurring amino acid in the brain and a major inhibitory neurotransmitter in the central nervous system.

GABA serves as a critical calming agent for the body, helping to combat stress and anxiety.

The brain synthesizes GABA from glutamate, an excitatory neurotransmitter. These two neurotransmitters work together in an orchestrated system of checks and balances. Stressful situations may decrease GABA levels, causing this delicate system to become unbalanced. Supplementation with GABA may be of benefit in helping individuals cope with both acute and chronic stress.

Niacin (Vitamin B3): Niacin is a cofactor in cellular energy production. Over 400 enzymes require the coenzymes synthesized from niacin— NAD and NADP—primarily as electron donors and acceptors for redox reactions in metabolism.

NAD functions mainly in energy-producing reactions involving the catabolism of carbohydrates, fats, and proteins.

Niacin may also have a mild tranquilizing effect, making it potentially beneficial for those with obsessive-compulsive and anxiety disorders.

Pantothenic Acid (Vitamin B5): Pantothenic Acid is a water-soluble vitamin and precursor in the biosynthesis of coenzyme A (CoA), an essential coenzyme in a variety of life-sustaining biochemical and metabolic reactions.

CoA is involved in the Krebs cycle and the synthesis of essential fats, cholesterol, and steroid hormones. These roles may be why B5 has long been recognized as supporting proper function of the adrenal glands.

Vitamin B6: Vitamin B6 is a required cofactor for the conversion of 5-HTP to serotonin, and L-Dopa to dopamine. The GABA-glutamate cycle also requires B6 for glutamate decarboxylase, the enzyme that converts glutamate to GABA, making this nutrient indispensable for neurotransmitter synthesis and a healthy response to stress.

Glycine: Glycine, the smallest amino acid, is synthesized from serine in the human body, but endogenous synthesis in healthy adults has been shown to fall short of meeting the many biological and metabolic demands for this amino acid. Individuals experiencing acute or chronic stress may have an even greater demand for glycine, making this a conditionally essential amino acid and increasing the need for supplementation.

Is it Vegetarian and Gluten/Dairy/Sugar Free?

Yes. SereniCalm is 100% Vegetarian, gluten-free, dairy-free, and sugar-free.

Can I use it with my other medications/medical condition?

Always consult your doctor to ensure that SereniCalm can be combined with your current medications. SereniCalm is not a medication but it does have compounds that work with your body that may interact with the other things you are taking.

Caution with GABA

Due to the inclusion of GABA, this product is not recommended for pregnant or lactating women, as well as young children, unless under the guidance of a health care practitioner.

Is it safe to take while pregnant or nursing?

It is always recommended to consult with your health care practitioner before taking any supplements when pregnant or nursing. Due to the inclusion of GABA, this product is not recommended for pregnant or lactating women, as well as young children, unless under the guidance of a health care practitioner.

Can you ship this outside of the continental USA?

We would absolutely LOVE to, however each country sets specific regulations on what kind of food products can be imported so we ship only to the USA at this time. We can’t guarantee it will make it to you through customs due to regulations your country may have on imports. We apologize for this inconvenience!

Bonus Image

bonus! Stress Less Guide How to bring more serenity and calm into your everyday life

What Our Rockstars are Saying About SereniCalm…

"With Serenicalm, I'm able to get a full 6-8 hours of sleep, and I feel like I'm able to handle my stress more." - Tricia O.

"I feel so much lighter, like a burden has been lifted from me." - Patricia B.

"When I take it in the morning I notice a big difference in how much I get triggered." - Martha W.

"The very first time I took it it was so helpful. The very first night I slept so much better - I woke up feeling so much less stressed the next day." - Kristen B.

"The benefit for me is I have less tension in my neck and shoulders and I sleep better." - Dusty O.

"I don't have the tendency to get as ramped up when I'm stressed as I normally do, and I'm falling asleep and sleeping better than I used to." - Tara M.

"I have experienced significant benefits since taking Serenicalm, including improving the quality of my sleep, and it was the best I have felt in my pre-menstrual days than I have in a long, long time." - Mary O.

"Just within 2 days of using the Serenicalm, I noticed I felt great, I didn't feel nervous, I didn't feel anxious. It was so subtle - there was no feeling like you're on something. I just feel great." - Karen W.

Customer Reviews

Based on 6 reviews Write a review

"I feel so much lighter, like a burden has been lifted from me. Serenicalm works extremely well for me, and I would highly recommend this product to anyone who suffers any form of anxiety or stress." - Patricia B.

SereniCalm®

An all-natural, non-habit forming stress relief supplement to bring more serenity and calm to your body and mind.

FREE shipping on orders $85 and over within the continental US!

Shipping to

reducing your stress can...

  • Keep you from snacking
  • Boost your immune system
  • Reduce fat storage
  • Improve focus and concentration
  • Help you make better decisions
References
  1. Kozlowska, Kasia et al. “Fear and the Defense Cascade: Clinical Implications and Management.” Harvard review of psychiatry. 2015. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4495877/
  2. Hasler, Gregor et al. “Effect of acute psychological stress on prefrontal GABA concentration determined by proton magnetic resonance spectroscopy.” The American Journal of Psychiatry. 2010. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3107037/
  3. “Niacin.” Linus Pauling Institute. Aug 2018. https://lpi.oregonstate.edu/mic/vitamins/niacin
  4. Urberg M, Zemel MB. “Evidence for synergism between chromium and nicotinic acid in the control of glucose tolerance in elderly humans.” Metabolism. 1987. https://pubmed.ncbi.nlm.nih.gov/3626867/
  5. Jaroenporn S, Yamamoto T, Itabashi A, et al. “Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats.” Biol Pharm Bull. 2008. https://www.ncbi.nlm.nih.gov/pubmed/18520055
  6. Clayton PT. “B6-responsive disorders: a model of vitamin dependency.” J Inherit Metab Dis. 2006. https://pubmed.ncbi.nlm.nih.gov/16763894/
  7. Mikawa Y, Mizobuchi S, Egi M, Morita K. “Low serum concentrations of vitamin B6 and iron are related to panic attack and hyperventilation attack.” Acta Med Okayama. 2013. https://pubmed.ncbi.nlm.nih.gov/23603926/
  8. Beynon, R J et al. “Measurement of the turnover of glycogen phosphorylase by GC/MS using stable isotope derivatives of pyridoxine (vitamin B6).” The Biochemical Journal. 1996. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1217530/
  9. Zhao, Mei et al. “Marginal vitamin B-6 deficiency decreases plasma (n-3) and (n-6) PUFA concentrations in healthy men and women.” The Journal of Nutrition. 2012. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3442793/
  10. Tsuge H, Hotta N, Hayakawa T. “Effects of vitamin B-6 on (n-3) polyunsaturated fatty acid metabolism.” J Nutr. 2000. https://pubmed.ncbi.nlm.nih.gov/10721899/
  11. Meléndez-Hevia E. et al. “A weak link in metabolism: the metabolic capacity for glycine biosynthesis does not satisfy the need for collagen synthesis.” J Biosci. 2009. https://pubmed.ncbi.nlm.nih.gov/20093739/
  12. Wang W, Wu Z, Dai Z, Yang Y, Wang J, Wu G. “Glycine metabolism in animals and humans: implications for nutrition and health.” Amino Acids. 2013. https://pubmed.ncbi.nlm.nih.gov/23615880/
  13. Petrat, Frank et al. “Glycine, a simple physiological compound protecting by yet puzzling mechanism(s) against ischaemia-reperfusion injury: current knowledge.” British journal of Pharmacology. 2012. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3413844/