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rock your life
Our empowering, positive, uplifting community will welcome and support you as you progress forward.
- 5 new classes you can do from home every week for constant variety and fun! Drop in on your schedule - they're all loaded right into your workout library!
- Choose a workout from hundreds of options by body part you want to train, how much time you have and workout style!
- Take a 30-day Challenge complete with an interactive calendar and daily email push to keep you on track!
- Check in with us in your private support community and make new friends, plus get your questions answered by the coaches!
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what our rockstars say about us
30 Day Meal Challenge
"Hi! I just finished the 30 day challenge. This is my before after pictures. I share them so u can see that it really work...
- Melina O.
Shop This Product90 Day Challenge
“Thank you Betty Rocker! The 90 day challenge was a complete success! I’ve seen so many changes since I started.
Since completing the program, we continue to follow your daily meal structure...”
- Cortney F.
Shop This Product90 Day Challenge
“I finished the 90 day challenge today! I feel like such a badass! I looked at B.B. (before Betty) and A.B. (after Betty) photos today, and...”
- Jen Y.
Shop This Product90 Day Challenge
“My goals were to lose cm’s, feel good in my skin and commit to regular exercise. I have achieved all of it and feel great! I am stronger...”
- Dana C.
Shop This ProductHome Workout Domination
“Here’s the first and last day before and after Home Workout Domination….who would have thought I would have gained muscle for the first time...”
- Brenda C.
Shop This ProductBody Fuel System
"I’ve always hated cooking with a passion!
Not to mention never had any good ideas for meals.
So when it came to wanting to cut fat and tone up I was lost on where to start..."
- Jenna T.
Shop This ProductBody Fuel System
"Still a work in progress, but I’ve been following the Body Fuel System and the workouts.
Thank you for your help, to a new healthier me..."
- Veronica M.
Shop This Product30 Day Meal Challenge
"Hi! I just finished the 30 day challenge. This is my before after pictures. I share them so u can see that it really work...
- Melina O.
Shop This Product90 Day Challenge
“Thank you Betty Rocker! The 90 day challenge was a complete success! I’ve seen so many changes since I started.
Since completing the program, we continue to follow your daily meal structure...”
- Cortney F.
Shop This Product